The Department of Physical Education of Al-Ameen College celebrated international Yoga Day on 21 June 2019.The Event was held at U.C College, Aluva where all the colleges and schools participated.

Our students from the department of physical education participated in the event. The event was inaugurated by the Commanding Officer Col. Asish Bedi in the Presence of Lt. Col Anil Raj T.A,  Administrative Officer 22(K) Bn  and Major Narayanan ANO UC College.

Yoga is a mental spiritual practice that needs to be carried out every day. Our students got the chance to know how yoga embodies unity of mind and body. different postures like vrikshasana,trikonasana,bhadrasana,halasana etc were practiced , and the program was ended with a  prayer.